28. January 2025/
As we age, maintaining physical health becomes an essential part of living a fulfilling and independent life. In Germany, where senior citizens make up a significant portion of the population, there are numerous resources, initiatives, and practices designed to help older adults stay healthy and active. Whether you’re a senior yourself or a caregiver seeking advice, this guide by Dietrich Wienecke Eckermann offers practical tips on how to prioritize physical well-being in…
